🩰🌻 ADULT SUMMER INTENSIVE WORKSHOP 🌻🩰

Join us this June for an inspiring and enriching ballet experience tailored for adult dancers of all levels!

Immerse yourself in the elegance of ballet this June with our Adult Summer Intensive—a curated journey of artistry, movement, and discovery designed to inspire dancers of all levels, this three-day program offers a unique opportunity to grow in both technique and confidence.

2hrs Adult Ballet Intensive Beginner Workshop by Ms Milla

Beginner Day starts with floor barre to strengthen core muscles and improve alignment, followed by a beginner class focused on foundational technique and musicality in a relaxed, supportive environment. After a short break, the workshop concludes with a gentle and encouraging introduction to the basics of pirouettes, designed to build confidence. You’ll explore simple turning techniques like spotting, balance, and placement—step by step—so even those new to pirouettes can feel safe, supported, and empowered to try.

Date: 24 June, Tuesday

Time: 10.00AM - 12.00PM

  • 10.00AM - 10.30AM / Floor Barre

  • 10.30AM - 11.30AM / Beginner Class

  • 11.30AM - 11.45AM / Break

  • 11.45AM - 12.00PM / Basic for Pirouettes


Drop-in Fee: $55

Limited spots available – register now and secure your place!

3hrs Adult Ballet Intensive Beginner - Intermediate Workshop by Ms Milla

A 3-hour ballet intensive designed for adult beginners to intermediate dancers. Start with a Floor Barre warm-up to strengthen and align your body, followed by a full ballet class focusing on foundational technique and fluid movement. After a short break, finish strong with an Improver Jumps session, where you’ll develop control, power, and grace in your jumps, building confidence to elevate your dance skills.

Date: 25 June, Wednesday

Time: 10.00AM - 1.00PM

  • 10.00AM - 10.30AM / Floor Barre

  • 10.30AM - 12.15PM / Beg-Inter Class

  • 12.15PM - 12.30PM / Break

  • 12.30PM - 1.00PM / Improver Jumps


Drop-in Fee: $90

Limited spots available – register now and secure your place!

4hrs Gyrokinesis & Ballet

Both Gyrotonic® and Gyrokinesis® are movement systems designed to improve strength, flexibility, and functional mobility through circular and flowing motion. For ballet dancers, these methods are especially effective in:

  • Enhancing core stability and spinal articulation

  • Improving turnout and joint range without strain

  • Developing coordination and breath control

  • Reducing tension and preventing injuries

By combining these techniques with Ms Milla’s classical ballet training, dancers can achieve greater freedom, control, and overall movement quality!

Guest Gyrokinesis teacher, Eri Tashiro

Date: 26 June, Thursday

Time: 10.00AM - 2.00PM

  • 10.00AM - 11.30AM / Intro to Gyrokinesis with Ms Eri

  • 11.30PM - 11.45AM / Break

  • 11.45AM - 1.30PM / Beg-Inter class by Ms Milla

  • 1.30PM - 2.00PM / Pointe by Ms Milla


Drop-in Fee: $150

Limited spots available – register now and secure your place!