“This is absolutely amazing for my first experience of this exercise, very good and helpful in mobility of spine and the joints, with breath connection for relaxation too. I think this exercise would help me in stability of ballet technique.”
ADULT SUMMER INTENSIVE WORKSHOP
Join us this June for an inspiring and enriching ballet experience tailored for adult dancers of all levels!
Immerse yourself in the elegance of ballet this June with our Adult Summer Intensive—a curated journey of artistry, movement, and discovery designed to inspire dancers of all levels, this three-day program offers a unique opportunity to grow in both technique and confidence.
2hrs Adult Ballet Intensive Beginner Workshop by Ms Milla
Beginner Day starts with floor barre to strengthen core muscles and improve alignment, followed by a beginner class focused on foundational technique and musicality in a relaxed, supportive environment. After a short break, the workshop concludes with a gentle and encouraging introduction to the basics of pirouettes, designed to build confidence. You’ll explore simple turning techniques like spotting, balance, and placement—step by step—so even those new to pirouettes can feel safe, supported, and empowered to try.
Date: 24 June, Tuesday
Time: 10.00AM - 12.00PM
10.00AM - 10.30AM / Floor Barre
10.30AM - 11.30AM / Beginner Class
11.30AM - 11.45AM / Break
11.45AM - 12.00PM / Basic for Pirouettes
Drop-in Fee: $55
Limited spots available – register now and secure your place!
3hrs Adult Ballet Intensive Beginner - Intermediate Workshop by Ms Milla
A 3-hour ballet intensive designed for adult beginners to intermediate dancers. Start with a Floor Barre warm-up to strengthen and align your body, followed by a full ballet class focusing on foundational technique and fluid movement. After a short break, finish strong with an Improver Jumps session, where you’ll develop control, power, and grace in your jumps, building confidence to elevate your dance skills.
Date: 25 June, Wednesday
Time: 10.00AM - 1.00PM
10.00AM - 10.30AM / Floor Barre
10.30AM - 12.15PM / Beg-Inter Class
12.15PM - 12.30PM / Break
12.30PM - 1.00PM / Improver Jumps
Drop-in Fee: $90
Limited spots available – register now and secure your place!
4hrs Gyrokinesis & Ballet
Both Gyrotonic® and Gyrokinesis® are movement systems designed to improve strength, flexibility, and functional mobility through circular and flowing motion. For ballet dancers, these methods are especially effective in:
Enhancing core stability and spinal articulation
Improving turnout and joint range without strain
Developing coordination and breath control
Reducing tension and preventing injuries
By combining these techniques with Ms Milla’s classical ballet training, dancers can achieve greater freedom, control, and overall movement quality!
Guest Gyrokinesis teacher, Eri Tashiro
Date: 26 June, Thursday
Time: 10.00AM - 2.00PM
10.00AM - 11.30AM / Intro to Gyrokinesis with Ms Eri
11.30PM - 11.45AM / Break
11.45AM - 1.30PM / Beg-Inter class by Ms Milla
1.30PM - 2.00PM / Pointe by Ms Milla
Drop-in Fee: $150
Limited spots available – register now and secure your place!
🩰🌻 ADULT SUMMER INTENSIVE WORKSHOP 🌻🩰
By Ms Mayu
Join us this June for an inspiring and enriching ballet experience tailored for adult dancers of all levels!
Immerse yourself in the elegance of ballet this June with our Adult Summer Intensive—a curated journey of artistry, movement, and discovery designed to inspire dancers of all levels, this three-day program offers a unique opportunity to grow in both technique and confidence.
27 Jun, Friday
2hrs Adult Ballet Intensive Beginner Workshop
This session is designed for adult beginners with at least 2–3 months of prior ballet experience, and offers a balanced mix of strength, grace, and musicality. We’ll begin with a gentle Stretch & Floor Barre to prepare your body, followed by a beginner-level ballet class aimed at deepening your technique and boosting confidence.
Date: 28 Jun, Sat
Time: 10.00AM - 12.00PM
10AM - 10.30AM - Stretch & Floor Barre
10.30AM - 10.35AM - Break
10.35AM - 12.00PM - Beginner Ballet Class
Drop-in Fee: $55
28 Jun, Saturday
2hrs Adult Ballet Intensive Beginner Workshop
This session is designed for adult beginners with at least 2–3 months of prior ballet experience, and offers a balanced mix of strength, grace, and musicality. We’ll begin with a gentle Stretch & Floor Barre to prepare your body, followed by a beginner-level ballet class aimed at deepening your technique and boosting confidence.
Date: 28 Jun, Sat
Time: 10.00AM - 12.00PM
10AM - 10.30AM - Stretch & Floor Barre
10.30AM - 10.35AM - Break
10.35AM - 12.00PM - Beginner Ballet Class
Drop-in Fee: $55
2hrs Adult Ballet Intensive Intermediate Workshop
This dynamic 2-hour intensive begins with ballet class focused on refining technique, musicality, and movement quality. Dancers will work through center combinations, jumps, and more complex sequences to build strength and artistry. Followed by pointe work to strengthen their foundation with pointe exercises.
Date: 28 Jun, Sat
Time: 1.00PM - 3.00PM
1PM - 2.30AM - Ballet Class (Intermediate)
2.30PM - 3.00PM - Pointe Beginner class
Drop-in Fee: $55
💚🌙 7 Jun - PH (Hari Raya Haji) 🌙💚
In spite of the fact that it is a public holiday (Hari Raya Haji), we wish to provide an opportunity for those who are interested to attend the workshops.
Join us for a focused and enriching 2-hour Adult Ballet Intensive Workshop with Ms. Mayu. This session is designed for adult beginners with at least 2–3 months of prior ballet experience, and offers a balanced mix of strength, grace, and musicality. We’ll begin with a gentle Stretch & Floor Barre to prepare your body, followed by a beginner-level ballet class aimed at deepening your technique and boosting confidence.
Whether you’re continuing your ballet journey or returning after a break, this workshop is a great opportunity to refine your foundation, improve posture, and enjoy dancing in a warm, encouraging environment. 🩰
Date: 7 Jun, Sat
Time: 10AM - 12PM
2hrs Adult Ballet Intensive Beginner Workshop by Ms Mayu
10AM - 10.30AM - Stretch & Floor Barre
10.30AM - 10.35AM - Break
10.35AM - 12.00PM - Beginner Ballet Class
Drop-in Fee: $55
Limited spots available – register now and secure your place!
Elevate your dancing with our 3-hour Adult Ballet Intensive Intermediate Workshop led by the captivating Ms. Milla—a powerhouse session designed to challenge, inspire, and refine! Start strong with Floor Barre to fire up your core and alignment, then dive into an energising Intermediate Ballet Class filled with musicality, precision, and movement that pushes you to dance with greater confidence and artistry. We’ll finish with a focused Pointe Class—so don’t forget to bring your pointe shoes! Whether you’re eager to level up or reignite your passion, this workshop promises strength, grace, and the joy of dancing full out. 🩰
Date: 7 Jun, Sat
Time: 10AM - 1PM
3hrs Adult Ballet Intensive Intermediate Workshop by Ms Milla
10AM - 10.30AM - Floor Barre
10.30AM - 12.15PM - Intermediate Ballet Class
12.15PM - 12.30PM Break
12.30PM - 1.00PM - Pointe Class (please bring along your pointe shoes)
Drop-in Fee: $90
Limited spots available – register now and secure your place!
✨ 1 May - PH (Labour Day) ✨
In spite of the fact that it is a public holiday (Labour Day), we wish to provide an opportunity for those who are interested to attend the class.
Date: 1 May, Thu
2hrs Adult Ballet Intensive Intermediate Workshop by Ms Milla
10AM - 11.30AM - Ballet Class (Intermediate)
11.30AM - 12.00PM - Pointe Beginner class
Time: 10AM - 12PM
Drop-in Fee: $55
Limited spots available – register now and secure your place!
Date: 1 May, Thu
Étude 2 & Elite 1 Labour Day Special
Schedule
(Your child can also attend the ballet masterclass for makeup purposes, kindly indicate clearly your absence dates for makeup under “Messages” when submitting registration form
✨ 18 Apr - PH (Good Friday) ✨
In spite of the fact that it is a public holiday (Good Friday), we wish to provide an opportunity for those who are interested to attend the class.
Date: 18 Apr, Fri
2HRS Intensive Adult Ballet Intermediate Workshop
Time: 10AM - 12PM
Drop-in Fee: $55
Limited spots available – register now and secure your place!
Date: 18 Apr, Fri
Elite 1 & Étude 2 Ballet Masterclass
Time: 1PM - 2.30PM
Fee: $45
(Your child can also attend the class for makeup purposes, kindly indicate clearly your absence dates for makeup under “Messages” when submitting registration form
🩰🌸 Spring Intensive Workshops 🌸🩰
Join us for exciting workshops designed for beginner, intermediate and advanced level adult ballet dancers!
Unleash your potential and dive into an unforgettable week of dance, where our passionate instructors will inspire and challenge you with unique, dynamic sessions designed to boost your skills and creativity. Whether you’re looking to refine your technique or explore new styles, these classes are not to be missed!
Date: 28 Mar, Fri
3HR Intensive Adult Ballet Beginner Workshop
10AM - 10.30AM - Floor Barre
10.30AM - 12.15PM - Beg Ballet Class
12.15PM - 12.30PM Break
12.30PM - 1PM - Pirouette Basic Class
Drop-in Fee: $90
Date: 29 Mar, Sat | 30 Mar, Sun | 31 Mar, Mon (PH)
3HR Intensive Adult Ballet Intermediate Workshop
10.00AM - 10.30AM - Floor Barre
10.30AM - 12.15PM - Inter Ballet Class
12.15PM - 12.30PM Break
12.30PM - 1PM - Pointe Class
Drop-in Fee: $90 per class OR $240 for 3 days
Limited spots available – register now and secure your place!
Date: 28 Mar, Fri
2HRS Intensive Adult Ballet Inter-Adv Workshop
Time: 10AM - 12PM
Drop-in Fee: $55
Limited spots available – register now and secure your place!
Additional Adult Classes during Term Break
Enrol by using your package credit. “Single Lesson” or “Pay as you Plié”
Ms Moyu
🩰 24 Mar, Mon | Adult Ballet Beg-Inter & Pointe Beginner 1
(7.15PM - 8.45PM)
Ms Florence
🩰 25 Mar, Tue | Adult Ballet Intermediate & Pointe Beginner 2
🩰 27 Mar, Thu | Adult Ballet Inter-Adv
(7.15PM - 8.45PM)
Ms Milla
🩰 28 Mar, Fri | Adult Floor Barre All Level
(7.00PM - 8.15PM)
🩰 Step Into Summer - Term Break Workshop Series 🩰
Join us for exciting workshops designed for all level adult ballet dancers!
Unleash your potential and dive into an unforgettable week of dance, where our passionate instructors will inspire and challenge you with unique, dynamic sessions designed to boost your skills and creativity. Whether you’re looking to refine your technique or explore new styles, these classes are not to be missed!
2HR Adult Ballet Beginner Intensive Workshop - 24 Jun, Tue
Join us for a refreshing beginner-level workshop designed to strengthen, align, and inspire! Start the day with a gentle Floor Barre session to activate your core and prepare your body. Then, move into a full Beginner Ballet Class focusing on clean technique, musicality, and flow. After a short break, wrap up with a focused session on Pirouette Basics, where we’ll cover foundational tips and drills to build confidence in turning.
Perfect for beginners looking to deepen their technique or get back into the groove!
Time: 10AM - 12PM
Class structure as follows:
10AM - 10.20AM - Floor Barre
10.20AM - 11.35AM - Beginner Ballet Class
11.35AM - 11.45AM - Break
11.45AM - 12.00PM - Basic for Pirouettes
Drop-in Fee: $55
Limited spots available – register now and secure your place!
3HR Adult Ballet Beg-Inter Intensive Workshop - 25 Jun, Wed
Join us for a dynamic and enriching workshop designed for dancers who are ready to take their ballet journey to the next level! We’ll start with a Floor Barre session to gently awaken the body and build strength and control from the ground up.
Next, dive into a full Beginner–Intermediate Ballet Class, where you’ll work on refining your technique, musicality, and confidence in a supportive environment. After a short break, we’ll wrap up with an energetic Improver Jumps segment—perfect for boosting elevation, power, and joy in your dancing.
Whether you’re returning to ballet or looking to strengthen your fundamentals, this workshop is a great way to grow, move, and be inspired!
Time: 10AM - 1PM
Class structure as follows:
10.00AM - 10.30AM - Floor Barre
10.30AM - 12.15PM - Beg-Inter Class
12.15PM - 12.30PM - Break
12.30PM - 1.00PM - Improver Jumps
Drop-in Fee: $90
Limited spots available – register now and secure your place!
4HRS Ballet Meets Gyro Beg-Inter Intensive Workshop - 26 Jun
Discover a refreshing blend of movement, perfect for dancers eager to explore something new!
Start the day with an Intro to Gyrokinesis® led by Ms Eri Tashiro—a gentle, guided session designed to release tension, improve mobility, and prepare your body for dance.
Through circular movements, rhythmic breathing, and seated and floor exercises, you’ll discover how Gyrokinesis can release tension, improve posture, and support your dance practice especially for ballet.
After a short break, dive into an energising Beg-Inter Ballet Class filled with musicality, precision, and movement that pushes you to dance with greater confidence and artistry with Ms Milla. We’ll finish with a focused Pointe Class—so don’t forget to bring your pointe shoes!
Ms Eri Tashiro Biography
Ms Eri started ballet at the age of 6, studying under Rumi Naito, Isamu Hashiura and Emma Prinyachikowa at Rumi Naito Ballet Studio in Tokyo, Japan. At 16, she also joined the Russian Ballet Institute in Tokyo, where she studied the teaching method of the Vaganova style under Irina Suilova.
In 1990, Eri moved to London, UK to further her ballet studies at West Street School. Concurrently she started training in Body Conditioning under Alan Herdman, which was devised as Pilates specifically for ballet dancers.
Eri moved to Singapore in 1999. She joined Singapore Dance Theatre for their productions of the Nutcracker and Madam Butterfly.
In 2013, she established her own dance studio, Ballet Studio Prima Bella. Eri is also a certified trainer in Gyrotonic®︎ and Gyrokinesis®︎ and brings her knowledge and teaching expertise in this area to help her students better understand how to break down dance movements and to improve the quality of their dancing.
Time: 10AM - 2PM
Class structure as follows:
10.00AM - 11.30AM / Intro to Gyrokinesis with Ms Eri
11.30PM - 11.45AM / Break
11.45AM - 1.30PM / Beg-Inter class by Ms Milla
1.30PM - 2.00PM / Pointe by Ms Milla
Drop-in Fee: $115
Limited spots available – register now and secure your place!