Absolute Beginner Ballet Workshop with Phylicia

- Always wanted to try ballet? This is your sign. ✨

Workshop Details

Date / Time: Saturday, 21 March, 1:30 PM – 3:00 PM

Schedule:

• 1.30PM – 2.00PM | Relaxing Stretching

• 2.00PM – 3.00PM | Absolute Beginner Ballet Introduction Class

Instructor: Ms Phylicia Oon

Drop in fee: $45

This calming and welcoming session is designed for adults with little to no ballet experience or those returning after a long break. It offers a gentle treat for your body—a peaceful pause from daily stress—while introducing foundational ballet techniques. Participants will have the opportunity to enhance posture, flexibility, and graceful body awareness, all within a supportive, encouraging, and pressure-free environment.

Adult Ballet & Contemporary Dance Master Class

- You know the discipline of ballet. Now explore freedom within it.-

Workshop Details

Date / Time: Saturday, 21 March, 10:00AM - 1:00PM

Schedule:

• 10.00AM – 11.45AM | Adult Ballet Intensive (Beg - Inter) with Milla

• 11.45AM – 12.00PM | Break

• 12.00PM –1.00 PM | Contemporary Ballet Flow with Phylicia

Instructor: Ms Milla Rosanski & Ms Phylicia Oon

Drop in fee: $90

While this workshop builds on classical ballet technique, it also offers a unique opportunity to explore contemporary dance in a way that feels approachable and inspiring. Even for seasoned ballet dancers, contemporary movement opens up new ways to express musicality, fluidity, and artistry beyond the barre. By blending the precision of ballet with the freedom of contemporary flow, participants can strengthen their technique, expand their movement vocabulary, and rediscover the joy of dance in a fresh, exciting way.

29 Mar

Adult Ballet & Pointe Masterclass (Intermediate)

Workshop Details

Date / Time: Sunday, 29 March, 10:00AM - 1:00PM

Schedule:

• 10.00AM - 12.00PM | Ballet Class (Intermediate)

• 12.00PM - 12.15PM | Break

• 12.15PM - 1.00PM | Basic Pointe Class

Instructor: Ms Milla Rosanski

Drop in fee: $90

Join Ms Milla for an inspiring Ballet & Pointe Masterclass on Sunday, 29 March. The session begins with an intermediate ballet class from 10:00 AM to 12:00 PM, followed by a short break, and concludes with a focused basic pointe class from 12:15 PM to 1:00 PM. This masterclass is designed to refine technique, strengthen fundamentals, and introduce the essentials of pointe work—all for $90.

3 Apr

Adult Ballet Masterclass

Workshop Details

Date / Time: Friday, 3 April (PH) 10.00AM - 12.00PM

Instructor: Ms Mayu Watanabe

Level : Beg - Inter

Drop in fee: $55

Join Ms Mayu Watanabe for a 2-hour Ballet Masterclass on Friday, 3 April (PH) from 10:00 AM to 12:00 PM. This class will help you strengthen your technique, improve alignment, and build confidence at the barre and in centre work. With focused guidance and personalized tips from Ms Mayu, you’ll leave feeling inspired, energized, and ready to take your ballet practice to the next level.

Welcome the Lunar New Year with grace, strength, and renewed energy ✨

Join our Principal, Ms Milla, for an inspiring ballet workshop and be motivated by her beautifully refined lines, strong legs, and articulate feet 🤭🩰. 

This special session is designed to challenge, elevate, and awaken your dancing—an energising way to start the year feeling empowered, focused, and deeply connected to your body and movement. 

Workshop Details

Date: 18 February, Wednesday

Time: 10AM - 1PM

Level: Beginner - Intermediate

Instructor: Ms Milla

Drop in fee: $90

Celebrate the festive season with us through Ms Mayu for two inspiring days of ballet workshops designed especially for Beginner and Intermediate students. Whether you wish to refine your technique, rediscover your passion, or simply enjoy dancing during the holidays, this workshop offers a wonderful opportunity to move, connect, and celebrate with our M.A BALLET community.

Workshop Details

Dates: 26 & 27 December

Level: Beginner, Intermediate

Instructor: Ms Mayu

Drop in fee: $55 per workshop

Move Smarter, Dance Stronger – Unlocking Potential Through Anatomy and Technique

This special workshop explores the deep relationship between ballet technique and physiotherapy. By combining expert knowledge from a ballet master and a physiotherapist, we aim to:

• Provide dancers with a deeper anatomical understanding of ballet movements (esp. spine, hips, and back)

• Teach safe and effective methods to improve performance (e.g. stronger arabesque, higher legs)

• Offer personalised insights on common struggles like tight hips and weak upper & lower back

• Promote sustainable training habits that prevent injury and encourage long-term progress

• Bridge Between Technique & Anatomy – Helps students understand their ballet teachers’ corrections more clearly by explaining them through anatomical reasoning and a fresh perspective.

Date: 20 October, Mon (PH - Deepavali)

Time: 10.00AM - 3.00PM

Level : Beginner - Intermediate

Drop-in Fee: $150

Limited spots available – register now and secure your place!

“It was a great way to stretch, relax the muscles, and improve joint mobility. I especially appreciated how Ms Eri incorporated ballet tips into the session. ”

“I benefited greatly from the Gyrokinesis workshop. It really helped me become more aware of how to use my muscles and body correctly in ballet.”

Start the day with an Intro to Gyrokinesis® led by Ms Eri Tashiro—a gentle, guided session through circular movements, rhythmic breathing, and seated and floor exercises, you’ll discover how Gyrokinesis can support your dance practice especially for ballet.

Date: 9 Aug, Sat

Time: 10AM - 11AM

Attire: Please wear something easy to move in

Drop-in Fee: $50

1hr Gyrokinesis Intro by Ms Eri Tashiro

• Enhancing core stability and spinal articulation

• Improving turnout and joint range without strain

• Developing coordination and breath control

• Reducing tension and preventing injuries

Limited spots available – register now and secure your place!

Celebrate Singapore’s strength, spirit, and grace this National Day with a fiery ballet masterclass inspired by one of the most iconic classical roles — Kitri variation from Don Quixote.

Join us for an empowering experience designed for passionate dancers Intermediate levels, combining solid technique with vibrant performance style.

Date: 9 Aug, Sat

Time: 11.15AM - 2.15PM

Attire: Leotard (Maybe red /pink?😊) + (Optional - a fan & practice tutu)

Drop-in Fee: $90

3hrs Adult Ballet Intensive Beg-Inter Workshop by Ms Milla

• 1hr15mins Ballet Technique Class

  A dynamic class focusing on strong placement, clean lines, and the joy of movement — preparing you for variation work.

• 1.5hr Kitri variation from Don Quixote Act III

  Learn and embody the bold, playful energy of Kitri’s variation — complete with expert coaching on musicality, expression, and precision. Perfect for those looking to refine their performance quality and artistry. (Please note that as time may not be enough to cover the entire variation, we’ll be focusing on selected snippets to give you a taste of the experience and artistry behind Kitri’s iconic solo.)

Limited spots available – register now and secure your place!