Ballet Class for mummies & babies ❤️
Every Monday, 1:30 pm- 2:30pm
Looking after a newborn baby doesn’t mean you have to neglect your well being. M.A BALLET now offers new Mum & Baby ballet classes.
This is a fun way to keep fit and bond with your baby. Bring your child along in their baby carrier and dance to classical ballet music. The class is designed to be safe and gentle for both you and your baby.
New mums will learn an enjoyable & easy regime which will be a great help to your:
Physical health: Regain core strength, flatten tummies, reduce lower back pain, and improve overall fitness
Mental health: Better management of emotions, de-stress, cope with postnatal depression & separation anxiety
Plus, it is also a fantastic way to meet & connect with other new mums!
All new mums & babies are welcome. You do not need any prior ballet training to enjoy this class!
Our principal instructor, Ms Mayu, will also bring her 6 months old baby to the class!
<What to wear & bring?>
1. T-shirt, leggings / pants with socks
2. Baby Carrier